(SPONSORED BY BLUE RIDGE HEMP & HIGHER GROUNDS COFFEE)

Join Christina and Amy for a delicious hands-on gentle yoga practice followed by BRH-CBD Edible & Gel Samples and information while enjoying Higher Grounds Tea, a soothing blend of aniseeds, chamomile and sage blossoms to calm the body and mind. Amy's delicious baked goods will also be on hand.

Pain, Nutrition, Relax & Uplift
Get a brief introduction on CBD Flowers, Topicals & Superfoods. Learning how to incorporate these into your routine can help reduce pain, inflammation, insomnia, stress and anxiety. Combined with a gently yoga practice, it may also improve your well-being, help fight fatigue and aid in stress management.

Lead by BRH Affiliate & E-RYT® 200, YACEP (2 CE Credits) – Christina Vitone & E-RYT Yoga Instructor, Amy Scoville

SPACE IS LIMITED AND PRE-REGISTRATION IS REQUIRED
$40 PER PERSON

To register click here: https://clients.mindbodyonline.com/asp/main_enroll.asp