CBD Yoga Social and Workshop - Lemont Location
Apr
26
7:00 PM19:00

CBD Yoga Social and Workshop - Lemont Location

(SPONSORED BY BLUE RIDGE HEMP & HIGHER GROUNDS COFFEE)

Join Christina and Amy for a delicious hands-on gentle yoga practice followed by BRH-CBD Edible & Gel Samples and information while enjoying Higher Grounds Tea, a soothing blend of aniseeds, chamomile and sage blossoms to calm the body and mind. Amy's delicious baked goods will also be on hand.

Pain, Nutrition, Relax & Uplift
Get a brief introduction on CBD Flowers, Topicals & Superfoods. Learning how to incorporate these into your routine can help reduce pain, inflammation, insomnia, stress and anxiety. Combined with a gently yoga practice, it may also improve your well-being, help fight fatigue and aid in stress management.

Lead by BRH Affiliate & E-RYT® 200, YACEP (2 CE Credits) – Christina Vitone & E-RYT Yoga Instructor, Amy Scoville

SPACE IS LIMITED AND PRE-REGISTRATION IS REQUIRED
$40 PER PERSON

To register click here: https://clients.mindbodyonline.com/asp/main_enroll.asp

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Flow and Glow with Wine - Bolingbrook Location
Apr
26
7:30 PM19:30

Flow and Glow with Wine - Bolingbrook Location

Yoga +Wine=FUN!!  Sponsored by Crusher Wines!  Registration fee ($25) includes an hour long practice with reception before and wine and snacks after, fun glow accessories provided and a chances to win one of 3 raffle baskets of goodies!  (must be 21 or over, ID required and some songs may include explicit lyrics :)).  No expectations other than a fun flow to rocking music!!  

To register click here: https://clients.mindbodyonline.com/asp/main_enroll.asp

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Yoga and Wine Tasting - Lemont Location
May
17
7:00 PM19:00

Yoga and Wine Tasting - Lemont Location

FRIDAY, MAY 17th, 2019
7PM-9PM

SIMPLY YOGA – LEMONT
$40 per person

(Sponsored by Scout and Cellar)
Join Christina & Amy for a relaxing Yoga class with Gentle Twists and Heart openers in more of combo class of Light Flow & Stretchy Restorative poses followed by
light refreshments & Wine Tasting presented by Nicole of Scout & Cellar:
Clean, Crafted Wine Selections

To register click here: https://clients.mindbodyonline.com/asp/main_enroll.asp

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Module 8.300 Yoga As Exercise - Lemont Location
Apr
12
to Apr 14

Module 8.300 Yoga As Exercise - Lemont Location

April 12-14
Friday: 4:45—9:00pm
Saturday: 11:00am—7:00pm
Sunday: 10:00am—6:00pm

Students learn additional yoga teaching skills needed to teach a yoga class as just exercise. Define the difference between a yoga class for exercise and the traditional moving meditation asana. Students will learn appropriate cuing and analyze verbiage best used for the needs of this style of teaching. Discuss the benefits of a physical focused yoga class for both student and teacher.

Instructors: Chrissy Sherry, ERYT-500 and Susan Bowen-Cressman, ERYT-200

LOOKING FOR CE Credits only? 7 Yoga Alliance CE Credits avaible with participation in the Friday and 11:00am-3:00pm Saturday session. Cost is $150 for CE, $495 for full class working towards 300 HR RYT.

For more details on our entire 300 Hour Yoga Teacher Training, visit our website https://mysimplyyoga.com/teacher-training-300-hr/

To register click here: https://clients.mindbodyonline.com/asp/main_enroll.asp

To enroll please email susan@simplyyogalemont.com or call 630-410-2228.

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Module 9.300 Yoga Emersion - Lemont Location
Apr
3
12:30 PM12:30

Module 9.300 Yoga Emersion - Lemont Location

Students will identify their strengths as a yoga instructor and learn how to make weaker points of instruction better. Participants will define their current personal teaching style, and determine how they can take their teaching and practice further. Students will discuss the importance of connecting with other teachers and students and dive deeper into the relationships that encompass the yoga world; student teacher, teacher to teacher, trainee to trainer, and all the other connections in between. And how to become a more successful yoga instructor, student, and entrepreneur.

Instructors: Chrissy Sherry, ERYT-500 and Susan Bowen-Cressman, ERYT-200

LOOKING FOR CE Credits only? 7 Yoga Alliance CE Credits avaible with participation in the Friday and 11:00am-3:00pm Saturday session. Cost is $150 for CE, $495 for full class working towards 300 HR RYT.

For more details on our entire 300 Hour Yoga Teacher Training, visit our website https://mysimplyyoga.com/teacher-training-300-hr/

To register click here: https://clients.mindbodyonline.com/asp/main_enroll.asp

To enroll please email susan@simplyyogalemont.com or call 630-410-2228.

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