Join Vanessa, get out of your comfort zone and have some fun on your mat playing with kicks and chaturungas. After a warm-up flow, this workshop will focus on kicking up, kicking back, and playing funky variations of Chaturunga. Class will also include transitional poses from the handstand prep kick and include inversions at the wall. This workshop will finish up with a cool down and well-deserved savasana. Investment $29.
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